Fanos helped me prepare for my last bodybuilding competition. We only had 12 weeks ahead of us, so we didn’t have time to lose. He lay down a nutrition, supplementation and workout plan to follow. He monitored me along the way, making changes where needed. My goal obviously was to win my class naturally but also to be in better shape than I was in my previous show. He helped me achieve that and also changed my mindset when it came to training and nutrition with his approach.